Inland Empire Community Centers

My Healthy Reader has a goal to plant the seeds of social empowerment and effective development, to create healthy minds, healthy bodies and healthy relationships throughout communities nationwide.

MHR COMMUNITY PROGRAM

EMPOWERING

 MHR storybooks highlight life lessons that positively impact and shape the minds of young children to make healthy choices.

LITERACY

MHR lesson story content and materials are ethnically diverse, educational, effective and encourages children to read. 

ENGAGING

MHR is dedicated to providing innovative early childhood programs focused on social issues, such as obesity,bullying and more.

KID ZUMBA TIME

  Most young children spend time in care outside of their home, making  in-home and facility care settings one of the best places to reach young children with obesity prevention efforts. 

NUTRITION

Daycare, after school and teaching facilities can implement practices and programs that support healthy eating and physical activity among young children, which can have positive lifestyle affects.

FUN

The key to achieving and maintaining a healthy weight isn’t short-term dietary changes; it’s about a lifestyle that includes healthy eating and regular physical activity, as well as education and encouragement.